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Can CBD Help Me Focus?

When life is too demanding, the CBD found in Full-Spectrum Hemp Oil could be the answer.

Our lives are interesting and full but they can also be overwhelming. When people are striving to achieve numerous goals in their lives, they sometimes end up feeling exhausted.

As we try to excel at everything, it is easy to lose focus, attention, and alertness in the process. When the day is finally over, we feel burned out.

Could CBD support our mental acuity and alertness?

There are indications that CBD may help our brain maintain its focus. As CBD interacts with our brain neurotransmitters, it may assist our brain health and elasticity. Likewise, CBD may help us relax and retain a healthy sleep pattern. When we sleep well, our days can be more energetic and active.

This may be particularly beneficial to competitive gamers, who may be able to enhance their acuity and alertness with CBD and benefit from better mental health and brain activity.

How Does CBD Work on Our Brain?

Our Endocannabinoid System

Our bodies work with an endocannabinoid system (ECS). The ECS coordinates many bodily functions, including appetite, mood, memory, reproduction, pain perception, inflammation, temperature perception, and even metabolism. The purpose of our ECS is to keep all these functions in balance. The ECS helps ensure that we are not hungry, thirsty, or cold, that we don’t feel pain, that our mood is fine, and that we remember what we did yesterday as well as what we did two weeks ago.

Our ECS works with specific neurotransmitters to regulate these bodily functions. These neurotransmitters relay messages between neurons or help neurons communicate with the rest of the body.

We have over 100 neurotransmitters in our brain, including serotonin, dopamine, histamine, GABA, and more.

Our ECS works with two endocannabinoids—cannabinoids created by the body—called 2-AG and anandamide. When something is out of balance, our ECS sends its cannabinoids to alert their respective receptors that something is amiss. The receptors tell the neurotransmitters to start fixing the problem. The neurotransmitters tell the neurons that they know that something is wrong and problem-fixing is required.

Fixing the problem could be something as simple as sending us to the kitchen to get a glass of water when our body needs hydration. Or it could be something as complex as generating an inflammation response around a cut on our finger.

CBD and Our ECS

Research has found that CBD interacts with our ECS in an indirect way.

One of our endocannabinoids, 2-AG, is closely related to CBD in terms of chemical structure.

While CBD doesn’t seem to bind to the human cannabinoid receptors, it appears to help our bodies make better use of the existing cannabinoids. Helping our ECS become more efficient supports our bodies’ natural balance and health. Therefore, CBD may help our body retain its balance by making better use of all the chemical compounds already in our brain.

How Can CBD Help with Brain Focus?

Several neurotransmitters are responsible for brain activity and mental acuity.

Serotonin has been associated with mood and appetite. Low levels of serotonin are linked to depression, lethargy, and tiredness.

Dopamine is another neurotransmitter. Dopamine has often been called the ‘reward neurotransmitter,’ as it is responsible for our feeling of pleasure and reward. When dopamine levels are low, we experience low motivation, concentration, and attention span.

Our ECS interacts with these neurotransmitters and is responsible for their activity.

When we experience brain fatigue, brain fog, and a general lack of attention and concentration, part of the problem may be that our brain neurotransmitters are unbalanced. That’s where CBD may help, by helping our ECS make more productive use of the existing neurotransmitters. When our brain works more efficiently, it also works better.

CBD for Stress

Stress is a normal human response to danger. When we get stressed, our bodies secrete a hormone called cortisol. This hormone increases our heart rate and blood pressure and instantly improves our mental acuity. The goal is to keep us alert in front of imminent danger. This was particularly helpful when humans hunted animals and had to be alert when facing danger.

However, constant stress is unsustainable. Stress wears us out and slowly disrupts our neuronal function and our body’s ability to regenerate itself. Our body needs to feel relaxed and stress-free to heal itself and recover its balance.

According to research, CBD interacts with serotonin and helps increase its levels. Sufficient levels of serotonin keep at bay anxiety and mood swings.

When we are relaxed, our brain works better. We are able to focus on our work and our family and can problem-solve in a more efficient and productive way.

CBD for Good Sleep

We all know how fresh and brimming with energy we feel after a good night’s sleep.

CBD may help us go to sleep by relaxing our brain, as this 2017 literature review found. Research suggests that many people cannot sleep at night because they are stressed. If they could relax their brain activity, they might be able to fall asleep, thus letting their brain regenerate itself and fix its neural pathways.

It is during our sleep that a lot of the repair work happens in our brain. When we don’t get good quality sleep, we suffer from memory problems, have difficulty concentrating, and make more mistakes.

CBD for Memory

Because CBD is an antioxidant, it may be able to support our memory. Antioxidant activity promotes brain cell regeneration. Research has shown that antioxidants are linked with better memory and are particularly helpful with brain aging.

CBD for Esports

Esports are organized and competitive events where video gamers compete against each other. This means that gamers must stay focused and alert for many hours on end.

The esport arena is worth more than $1 billion. Competitive gamers enter these esports events to earn money and show their prowess, just like with any other sport.

Many gamers used to drink coffee and other caffeine-rich drinks but they were experiencing jitters and risked mental crashes when the caffeine level in their blood dropped. Hence, their interest in CBD.

Crucially, both the World Anti-Doping Agency (WADA) and the Electronic Sports League (ESL), which supports esports and competitive gaming, have banned several substances, but not CBD. CBD is considered legal for esports contestants as long as the THC levels remain below the legal threshold of 0.3%.

CBD may help esports participants in a number of ways.

Gamers Can Use CBD to Manage Their Stress Levels

CBD may help esports contestants manage their stress levels during the competition. High stress levels can lead to burn-out and ultimately mistakes and lack of concentration.

Gamers Can Take CBD for Better Sleep Quality

CBD may also be able to help video gamers enjoy a good night’s sleep. Video gamers suffer from long exposure to screens. The light of the screen disrupts their circadian rhythms and their sleep-wake cycle.

CBD may help video gamers better maintain a healthy circadian rhythm and sleep well at night. It may also help people suffering from anxiety-related insomnia, as this 2019 study found.

Healthy sleep patterns help our brain—a video gamer’s most important tool—retain its energy and flexibility.

Gamers Can Take CBD for Muscle Pain

Unless you are an esports competitor, it may sound odd that gamers suffer from muscle pain. Yet, they often do. As they sit for hours on a chair, frantically moving their arms, hands, and fingers, they may experience carpal tunnel syndrome, painful elbows and wrists, tennis elbow, as well as back pain.

Several studies suggest that the CBD found in Full-Spectrum Hemp Oil may have pain-relieving and anti-inflammatory properties. For example, a 2016 study showed that topical CBD creams had therapeutic potential for relieving arthritis pain.

Equally, CBD may be helpful with headaches. Staring at a screen for hours is a common cause of headaches. Headaches are sometimes due to inflammation of the blood vessels in the head and forehead. By helping prevent inflammation, CBD may help stop your brain from developing a headache. And even if you already have a headache, CBD may help thanks to its analgesic properties. As this 2015 trial concluded, “cannabinoids are safe, modestly effective analgesics that provide a reasonable therapeutic option in the management of chronic non-cancer pain.”

If gamers can find relief with CBD, they can continue playing for longer and win their game more easily.

CBD May Help Our Brain

Whether you are a competitive video gamer or you simply lead a busy and active life, the CBD and the rest of the botanical compounds found in Full-Spectrum Hemp Oil may help you sustain your mental focus and brain alertness.

CBD may support your energy levels and decrease your stress. It may also help you maintain your good mood, which is a prerequisite for an active and productive day.

Synchronicity has Full-Spectrum Hemp Oil capsules and tinctures to help support your mental sharpness. You will be benefiting from Full-Spectrum Hemp Oil that is brimming with CBD and other cannabinoids, as well as terpenes, antioxidant flavonoids, minerals, and vitamins.

We are certain that you can find the right Hemp Oil product to improve your quality of life. See our Full-Spectrum Hemp Oil products online or try out our trial kit to decide which Hemp Oil products work best for you. We offer free shipping on all orders.

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