Home » Blog » Health & Wellness » 12 Best Wellness Podcasts for Mind, Body, and Spirit in 2020

12 Best Wellness Podcasts for Mind, Body, and Spirit in 2020

August 20, 2020

According to Forbes, there are now more than 800,000 podcasts with over 54 million episodes currently available worldwide. This popular media format offers bite-sized chunks of content that can be consumed anywhere and are perfect for busy routines. Many of us are looking to become more informed on current events, or to be distracted from them. Either way, this relatively new form of edu-tainment is here to stay. Our team has compiled a list of the 12 best wellness podcasts for 2020, so you can use your spare time to improve in mind, body, and spirit!

What Are the Best Wellness Podcasts?

The Wellness Mama

The Wellness Mama is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life. It’s brought to you by mom of six Katie Wells of WellnessMama.com, an online resource for women and moms who want to live healthier lives.

>> Listen to the latest episode: “Four Questions to Change Your Life & Doing the Work with Byron Katie”

This Week in Wellness

Every week, Brett Hill scours the globe to find the health news highlights you need. In just five minutes, he gets you up to speed on all the latest health and wellness news and shares what it may mean for you. As a chiropractor and public figure in Australia, he has inspired thousands of people over the last decade to live long, happy, healthy lives full of energy and vitality.

>> Listen to the latest episode: “Human Rights Concerns over Facial Recognition CCTV”

Science Vs

There are a lot of fads, blogs, and strong opinions, but then there’s science. Wondering whether you should drink detox teas like an Insta-celeb, or believe your drunk uncle’s rant about gun control? This science-based podcast strives to find out what’s fact, what’s not, and what’s somewhere in between. These friendly fact-checkers do the hard work of sifting through all the science, so you don’t have to. The current season tackles football concussions, heartbreak, 5G networks, sleep, free healthcare, police use of force, asteroids, and more.

>> Listen to the latest episode: “Coronavirus: Are We Back Where We Started?”

What Are the Best Fitness Podcasts?

The mindbodygreen Podcast

This podcast is brought to you by Jason Wachob, founder and co-CEO of mindbodygreen, the popular website that kick-started a new conversation about health and now has more than 5,000 contributors and an audience of 10 million people worldwide. A continuation of the mindbodygreen journey, Jason engages in open, honest conversations with the people shaping the world of well-being. After all, wellness is not a destination, it’s a journey.

>> Listen to the latest episode: “Fast Carbs vs. Slow Carbs with David Kessler, MD”

Bulletproof Radio

Being bulletproof is the state of high performance where you take control and improve your biochemistry, your body, and your mind so they work in unison to help you execute at levels far beyond what you’d expect. And do it all without burning out, getting sick, or acting like a stressed-out a-hole. Bulletproof Radio was born out of a 20-year, single-minded crusade to upgrade human beings using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Host Dave Asprey has been obsessively focused on discovering, “What are the simplest things you can do to be better at everything?” It used to take a lifetime to radically rewire the human body and mind, but technology has changed the rules. Follow along as Dave and his guests provide everything you need to upgrade your mind, body, and life.

>> Listen to the latest episode: “Stress Takes More Than It Gives: Ways to Adapt and Get Stronger—Siim Land with Dave Asprey”

Food Psych

Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, body politics, feminism, self-compassion, and self-care. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian, and she offers tips to help you accept your body and let go of guilt about food. Every week, this podcast challenges diet culture in all its forms—including the restrictive behaviors that often masquerade as wellness and fitness. It’s designed to offer safe, non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame.

>> Listen to the latest episode: “Healthism, Fatphobia, and Redefining Well-Being with Confidence Coach Victoria Welsby & How the Anti-Diet and Intuitive Eating Frameworks Address Health with Dietitian Vincci Tsui”

What Are the Best Mental Health Podcasts?

Practice Makes Podcast

This self-improvement podcast features Jordy Wofford, a traveled linguist and American immigrant living in French Canada, and Tyler Kingsbury, a personal trainer turned scientist and future author of a self-help book. Every week, they discuss topics meant to inspire and get you to rethink the way we live.

>> Listen to the latest episode: “Cognitive Distortions”

The Struggle Bus: Self-Care, Mental Health, and Other Hilarious Stuff

This is an advice show about mental health, self-care, and just getting through the damn day. Co-hosts Katharine Heller and Sally Tamarkin answer listener questions about family, friends, work, mental health, love, and literally everything else—no topic is off-limits and no problem is too big, too small, or too weird. Climb aboard and get advice from two friends who have lots of feelings and lots of opinions.

>> Listen to the latest episode: “Everybody Do Less”

The Dark Place: Honest Conversations About Mental Health, Depression, and Anxiety

This podcast offers a shame-free space where people talk about their struggles, difficult past memories, and what it’s like to live with mental illness. No matter the story, host Joel Kutz treats anyone and everyone with compassion as they discuss common topics like depression, anxiety, abuse, and trauma.

>> Listen to the latest episode: “Steve Austin”

What Are the Best Functional Health Podcasts?

CBD School

School is in session because this podcast is your comprehensive source for learning about how to get the most health and wellness benefits out of CBD products. From news to gossip and fresh discoveries, this podcast covers it all, so you won’t miss what truly matters. Tune in for countless episodes on the favorite compound at CBD School—cannabidiol.

>> Listen to the latest episode: “Two Doctors on Full-Spectrum Hemp Oil Benefits”

Periodic Effects

Focused on the business and science of cannabis, CEO and Founder of Periodic Edibles Wayne Schwind hosts weekly interviews that give you an inside look at cannabis business operators and the latest studies on cannabis scientific research. If you’re operating in the cannabis industry, a budtender looking to learn more, or a consumer wondering how cannabis can help you, this is the place for you!

>> Listen to the latest episode: “Deep Dive into the Entourage Effect”

The Hemp Chat

All about inspiration, education, and innovation of agricultural hemp, this podcast features episodes from Derek Cross, a blogger, writer, speaker, podcaster, and educator, as he sits down to discuss the ins and outs of the agricultural hemp industry. He strives to empower the industry by providing in-depth interviews with farmers, educators, innovators, product developers, and health professionals.

>> Listen to the latest episode: “THC with Dr. Bob Melamede, PHD, CBD for Seniors & NAC Benefits”

Do More Than Listen About Wellness

Take what you learn and start improving your mind, body, and spirit in a way that works for you. Like the podcasters above, we push ourselves to improve because we recognize the positive impact that natural supplements have on people’s lives. Learn how Full-Spectrum Hemp Oil has many potential benefits that allow you to build a healthy lifestyle. Contact us today to learn about our products and how we can help you prioritize health and wellness.

Jack Herer, Hemp Emperor Extraordinaire

Who was Jack Herer and what did he have to do with hemp’s legalization? Read the fascinating story of the Hemp Emperor and his legacy!

How To Take Hemp Oil?

As pure hemp oil becomes more and more popular as an alternative natural remedy, more and more common questions about the usage of hemp oil arise. One such question is: What is the best time of day to take hemp oil products? Like many aspects of hemp oil’s usage, there is no one right answer to this question.

Searching for the best hemp oil should guide you to Synchronicity Hemp Oil's CBD products.

Where To Buy Highest Quality Hemp Oil

Many people are discovering the natural and therapeutic benefits of hemp oil. But they also may be discovering that many of these products in today’s

Get the Full Story

Our products should be used only as directed on the label. Consult with your physician or healthcare provider before use especially if you have a serious medical condition, use prescription medications, or are pregnant or nursing. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. By using this site, you agree to follow the Privacy Policy and all Terms & Conditions. Void Where Prohibited by Law. All trademarks and copyrights are property of their respective owners and are not affiliated with nor do they endorse this product. © 2020 https://synchronicityhempoil.com